Preventing the flu

Surface transmission of the flu and other viruses is more common than by sneezing or coughing. Wash your hands often with soap and water. If you are sick, make sure that you cover your mouth when you cough and wash your hands often to prevent giving the flu to others.

The flu shot cannot cause your nursing baby to get sick. People who care for infants should be vaccinated instead. Other ways to prevent flu include practicing good hand hygiene to stop the spread of germs.

CDC urges you to take the following actions to protect yourself and others from influenza the flu: Pregnancy can increase your risk for complications from the flu. The flu virus also causes the above symptoms in children. Use hand sanitizer or wash your hands every time you cough, sneeze, or blow your nose.

Chills may also accompany body aches and the flu may cause chills even before a fever develops. Vaccination also is important for health care workersand other people who live with or care for high risk people to keep from spreading flu to them.

Second, a flu vaccine made against flu viruses going around last year may not protect against the newer viruses. However, it is recommended that women who will be pregnant during flu season get the shot. If taken soon after you notice symptoms, these drugs may shorten your illness by a day or so and help prevent serious complications.

Some people also may have vomiting and diarrhea. Take time to get a flu vaccine. The best time to get a flu shot is in the fall, as soon as the vaccine becomes available. Fortenberry, MD on behalf of Children's Healthcare of Atlanta Pediatrician The best way to protect your family is to get a flu vaccine.

Get a list of all local vaccination sites and send it out to your employees, or print out a map and post it in the office kitchen or breakroom. The best way to avoid getting the flu is to get the flu vaccine every year. However, for some people the flu leads to serious diseases, such as pneumonia.

The vaccine is available by shot or by nasal spray. The last place you want to be with a sick child is an emergency room or a doctor's office, because these places will certainly increase your chances of getting the flu or some other infectious disease.

The flu may cause fever, cough, sore throat, a runny or stuffy nose, headache, muscle aches, and tiredness. Some people also may have vomiting and diarrhea.

Most healthy adults may be able to give the flu to others beginning 1 day before symptoms develop and up to 5 days after becoming sick.

Preventing the Flu

If soap and water are not available, use an alcohol-based hand sanitizer. The presence of the CDC logo and CDC content on this page should not be construed to imply endorsement by the US Government of any commercial products or services, or to replace the advice of a medical professional.

Where can I learn more about the flu vaccine. Data from the CDC and other groups showed poor or relatively lower effectiveness of the nasal spray vaccine during previous flu seasons.

Take time to get a flu vaccine. Cover your mouth and nose when coughing or sneezing. If soap and water are not available, use an alcohol-based hand rub.

If you get sick with the flu, prescription antiviral drugs are available that can be used to treat flu illness. Less often, a person might also get flu by touching a surface or object that has flu virus on it and then touching their own mouth, eyes or nose.

Flu spreads mainly by microscopic droplets that go airborne when people who are infected cough, sneeze or talk. Get a flu shot The absolute best protection against the flu is to get a flu shot, even though the vaccine is far from foolproof. If you get sick, limit contact with others as much as possible to keep from infecting them.

Sigma Nursing The best way to prevent influenza flu is to get vaccinated. If you are pregnant during flu season, you cannot get the nasal- spray vaccine.

Put hand sanitizer by the doors and in high-contact areas: These tests can provide results in about 15 minutes. “Flu is carried in air droplets, so a mask would mechanically prevent the flu virus from reaching other people.” It would work both ways, says Dr.

Mossad, preventing transmission of the flu virus to others and for keeping a mask-wearer from picking up an infection. The first choice for preventing the flu is a flu shot.

If you are sick, try to rest in bed and drink plenty of fluids, like juice and water but not alcohol. Medicine such as acetaminophen can bring down your fever, which might help with the aches and pains.

Prevention is the key. Our experts all say a flu shot is essential and they advise staying in the best possible health year-round. “Do the basics -- eat right, sleep right, exercise, and. Flu Prevention is the Best Preparation.

A flu vaccine is available in the U.S. every year. Get your flu shot as soon as it is available for the best chance of protection. Always Practice Good Health Habits to Maintain Your Body’s Resistance to Infection.

Eat a balanced diet. prevent getting or spreading the flu. Cover your nose and mouth with a tissue when you cough or sneeze. Throw the tissue in the trash after you use it.

How can I prevent the flu?

Cough or sneeze into your elbow or bicep instead of your palms. It’s harder for viruses to persist and spread from your sleeve than from your hands. Get Vaccinated.

The single best way to prevent the flu is to get a flu shot each year. The Centers for Disease Control and Prevention’s panel of immunization experts (Advisory Committee on Immunization Practices) recommended that all people aged 6 months and older get a flu shot.

Preventing the flu
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Preventing the Flu -